Enhancement of Hip Joint Flexibility using Flexor and Unilateral Exercises. British Journal of Multidisciplinary and Advanced Studies, [S. l.], v. 5, n. 1, p. 11–30, 2024. DOI: 10.37745/bjmas.2022.0425. Disponível em: https://www.bjmas.org/index.php/bjmas/article/view/822. Acesso em: 13 dec. 2025.